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personal trainer in Tunbridge Wells
Welcome to LM Health & Fitness

A healthy lifestyle will eventually help people achieve their best mentally and physically. Picture your ideal self. Maybe you want to lose some weight. Perhaps you want to build muscle. Maybe you feel like you need to improve your health, your body or your life.

This can be a reality!

My purpose will be to help you achieve this!

About Me

I am a personal trainer based in Tunbridge Wells, Kent. I care about my clients and want to help them achieve their goals by understanding their needs and there's nothing more important to me than helping someone go through an experience that makes them confident, happy and strong.

I understand that life can be hectic and it can be tough to find the time to work out but I want to be there for those who want to bring about change and discover the benefits that training can have on both the body and mind.

I have been a qualified personal trainer for many years and have been training for almost 30 years therefore I want to use my skills and experience to help you.

It doesn't matter whether you are a novice or an experienced gym goer, if you are interested in one-on-one or two-on-one training sessions please don't hesitate to contact me for further information. 

Please note: I am able to provide personal training sessions in areas surrounding Tunbridge Wells if needed.

Contact Me

Email: loulsm@yahoo.com 

Mobile: 07723641077
 

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